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【郑州旅院烹饪食品学院】美食分享— —蚕豆炒鸡蛋

  • 2026-04-30 02:20:17
【郑州旅院烹饪食品学院】美食分享— —蚕豆炒鸡蛋

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原料：

蚕豆适量、鸡蛋2个、油适量、盐适量、鸡精适量。

做法步骤：

1. 成品图。

2. 蚕豆适量，备用。

3. 蚕豆去掉外壳，扒掉绿衣，冷水下锅焯烫去生味，熟了捞出，控干水分备用。

4. 锅里适量油，油烧开，鸡蛋打散，倒入锅中煎熟。

5. 放入食材，加入适量盐，大火翻炒。

6. 炒好，加入适量鸡精调味，出锅。

7. 成品图。

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  1. CONNECT:[ UseTime:0.000512s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
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  11. SELECT * FROM `article` WHERE `id` < 520139 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000477s ]
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  13. SELECT * FROM `article` WHERE `id` < 520139 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000723s ]
  14. SELECT * FROM `article` WHERE `id` < 520139 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002051s ]
  15. SELECT * FROM `article` WHERE `id` < 520139 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004041s ]
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