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【贝林食谱早知道】郑州高新区贝林幼儿园--下周营养食谱(5.18-5.22)

  • 2026-06-15 18:45:08
【贝林食谱早知道】郑州高新区贝林幼儿园--下周营养食谱(5.18-5.22)

用心呵护孩子成长

制定营膳计划到每一天

星期一营养食谱

（5.18）

早餐

玉米枸杞粥、包菜炒鸡蛋、面筋烧白菜、刀切馒头

早点

羊角蜜、香蕉

午餐

东北大米饭、酸汤小酥肉（回：清真）、荷塘月色、裙带菜鸡蛋汤

午点

牛角包、润肺雪梨水

晚餐

薏米红豆粥、鱼香肉豆腐（回：清真）、金芽翡翠银丝、蝴蝶卷

星期二营养食谱

（5.19）

早餐

银耳大米粥、蒜薹木耳炒肉（回：清真）、香芹炒千张、双彩馒头

早点

学生奶、核桃

午餐

鲜豆角肉丝焖面（回：清真）、手工烧麦（回：清真）、绿豆百合汤

午点

哈密瓜

晚餐

黄金二米粥、什锦炒鸡蛋、香干炒青笋、杂粮馒头

星期三营养食谱

（5.20）

早餐

麦仁大米粥、金花嫩葫芦、蒸红萝卜丝、麻酱花卷

早点

鲜黄瓜、苹果

午餐

黄金香米饭、干豆角焖大鹅、蚝油西蓝花、虾皮玉米冬瓜汤

午点

蒸红薯、消食山楂水

晚餐

枣片黑米粥、肉沫茄子煲（回：清真）、青菜烧豆泡、豆沙包

星期四营养食谱

（5.21）

早餐

红薯小米粥、土豆炒里脊（回：清真）、蒜蓉生菜、双色馒头

早点

酸奶、开心果

午餐

特色三鲜烩面、油焖大虾、千层饼

午点

甜王西瓜

晚餐

香甜水果粥、宫保鸡丁、豆豉烧冬瓜、香葱油卷

星期五营养食谱

（5.22）

早餐

大米绿豆粥、水煮粗粮蛋、素炒杏鲍菇、蔬菜馒头

早点

沃柑、千禧果

午餐

云南菠萝饭（回：清真）、芝麻球、米酒小汤圆

午点

蒸粘玉米、清火菊花水

晚餐

山药大米粥、鲜香菜蟒、干锅有机花菜、椒盐卷

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  1. CONNECT:[ UseTime:0.000605s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001079s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000391s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000281s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000509s ]
  6. SELECT * FROM `set` [ RunTime:0.000201s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000515s ]
  8. SELECT * FROM `article` WHERE `id` = 540027 LIMIT 1 [ RunTime:0.000448s ]
  9. UPDATE `article` SET `lasttime` = 1781575459 WHERE `id` = 540027 [ RunTime:0.007083s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000257s ]
  11. SELECT * FROM `article` WHERE `id` < 540027 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000583s ]
  12. SELECT * FROM `article` WHERE `id` > 540027 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000418s ]
  13. SELECT * FROM `article` WHERE `id` < 540027 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001604s ]
  14. SELECT * FROM `article` WHERE `id` < 540027 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000773s ]
  15. SELECT * FROM `article` WHERE `id` < 540027 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001212s ]
0.086228s