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三棉 暖“食”光——郑州三棉幼儿园5月26日食谱

  • 2026-06-01 13:32:37
三棉 暖“食”光——郑州三棉幼儿园5月26日食谱
郑州三棉幼儿园
每日食谱

郑州三棉幼儿园始终将孩子们的健康成长放在首位，每一餐都秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令瓜果蔬菜、新鲜水果、蔬菜、肉蛋奶、谷物等，这些食物富含丰富的膳食纤维，进行科学配比，制定每周营养食谱。

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美食播报员：大一班苏妍卉
早
餐

五香卤蛋、芝麻酱、荷叶夹、金银粥

早
点
凤梨、糯玉米
美食播报员：大一班李明泽
午
餐

西红杮鸡蛋捞面、卤翅根

午
点

哈蜜瓜、酸奶

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美食播报员：大一班王知孟
晚
餐
四喜丸子（回：牛肉）、蚝油青菜、三色卷、黑米芸豆粥
每
日
营
养

西红柿鸡蛋捞面，是一道以番茄、鸡蛋和面条为核心食材的中式家常面食。作为北方地区尤其是中原地带夏季餐桌上的常客，它凭借酸甜开胃的口感、均衡的营养搭配以及简便快捷的制作工艺，成为了极具代表性的“国民美食”。西红杮鸡蛋捞面营养结构合理：番茄富含番茄红素和维生素C，鸡蛋提供优质蛋白质及维生素A、B族维生素，两者搭配实现了营养互补。

编辑：保健室

审核：园长室

每日食谱
美味可口
茁壮成长
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  1. CONNECT:[ UseTime:0.000847s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001520s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000901s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001733s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001595s ]
  6. SELECT * FROM `set` [ RunTime:0.004615s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001652s ]
  8. SELECT * FROM `article` WHERE `id` = 545706 LIMIT 1 [ RunTime:0.008287s ]
  9. UPDATE `article` SET `lasttime` = 1780539593 WHERE `id` = 545706 [ RunTime:0.039006s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.019802s ]
  11. SELECT * FROM `article` WHERE `id` < 545706 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.013556s ]
  12. SELECT * FROM `article` WHERE `id` > 545706 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000639s ]
  13. SELECT * FROM `article` WHERE `id` < 545706 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000899s ]
  14. SELECT * FROM `article` WHERE `id` < 545706 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001678s ]
  15. SELECT * FROM `article` WHERE `id` < 545706 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.045225s ]
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