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【美食周报】洛阳市东升第二小学(第22周)

  • 2026-02-16 21:16:54
【美食周报】洛阳市东升第二小学(第22周)

东升第二小学第22周

营养美味食谱

1.26-1.28

星

期

一

午餐

茄汁豆花鱼

（鱼片125克，番茄25，嫩豆腐150克，黄豆10克）
萝卜粉条炖肉
（猪肉40克，青萝卜135克，粉条15克）
三色玉米
（玉米粒85克，黄瓜15克，胡萝卜15克）
米饭
（大米200克）
山楂酪
（山楂糕3克，水果3克）

星

期

二

午餐

肉丝卤面

（宽卤面180克，芹菜60克，猪肉50克，胡萝卜20克，黄豆芽75克）

酱骨头

（酱大骨100克）

菜心烧豆腐

（青菜100克，豆腐15克）

芝麻球

（芝麻球2个）

紫菜蛋花汤

（紫菜2克，鸡蛋3克）

酸奶

（奶100）

星

期

三

午餐

川府水煮肉片

（猪肉150克，豆芽130克，豆腐皮15克）
鱼香肉丝
（猪肉40克，胡萝卜20克，木耳3克，蒜苔 50克）
番茄鸡蛋
（鸡蛋65克，番茄100克）
米饭
（大米200克）
银耳雪梨
（银耳2克，雪梨3克）

来源|拾肴公司中央厨房

编辑|田孝红

审核|姚岩岩

签发|唐海虹

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  1. CONNECT:[ UseTime:0.000905s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001475s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000707s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000676s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001306s ]
  6. SELECT * FROM `set` [ RunTime:0.000601s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001478s ]
  8. SELECT * FROM `article` WHERE `id` = 466371 LIMIT 1 [ RunTime:0.002208s ]
  9. UPDATE `article` SET `lasttime` = 1772153796 WHERE `id` = 466371 [ RunTime:0.018831s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000632s ]
  11. SELECT * FROM `article` WHERE `id` < 466371 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001144s ]
  12. SELECT * FROM `article` WHERE `id` > 466371 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001025s ]
  13. SELECT * FROM `article` WHERE `id` < 466371 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003908s ]
  14. SELECT * FROM `article` WHERE `id` < 466371 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008315s ]
  15. SELECT * FROM `article` WHERE `id` < 466371 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.012110s ]
0.195021s