当前位置：首页>郑州>郑州市第五十七中学东校区•营养食谱【下周食谱预告】3月5日—3月6日

郑州市第五十七中学东校区•营养食谱【下周食谱预告】3月5日—3月6日

  • 2026-03-31 08:53:23
郑州市第五十七中学东校区•营养食谱【下周食谱预告】3月5日—3月6日

本周营养食谱

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

美

好

星

期

四

午餐

主食：香米饭、热干面

热菜：金蛋红烧肉、麻婆肉沫炜豆腐、海味冬瓜

汤粥：酸辣鸡蛋汤

加餐

汉堡、肉夹馍、椰蓉面包、巧克力面包、蒸饺、烧麦、奶黄包、金丝卷

水煎包、牛奶、酸奶

晚餐

大米花生粥、牛肉水饺、平菇肉片

五香饼、葱花饼

快

乐

星

期

五

早餐

凤凰玉米羹、花菜肉片、酸辣绿豆芽

紫薯包、煮鸡蛋、肉包子、玉米段

午餐

主食：香米饭、番茄鸡蛋面

热菜：糖醋里脊、宫保鸡丁、香菇青菜

汤粥：雪梨银耳茶

版权说明

文字：作者原创，展示用，请替换；贴纸：秀米贴纸改制及本人绘制，可商用，禁二次转售；配图：秀米摄影图，可商用；封面图：秀米生成长图的截图(封面中文思源黑体)

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

郑州上汽工厂,月均工资6500,住宿4人间高级公寓,设施齐全,水电全免,体检免费!厂区直面!

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  1. CONNECT:[ UseTime:0.000501s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000526s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002418s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000293s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000489s ]
  6. SELECT * FROM `set` [ RunTime:0.000480s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000568s ]
  8. SELECT * FROM `article` WHERE `id` = 490729 LIMIT 1 [ RunTime:0.001409s ]
  9. UPDATE `article` SET `lasttime` = 1775398320 WHERE `id` = 490729 [ RunTime:0.001479s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000269s ]
  11. SELECT * FROM `article` WHERE `id` < 490729 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000433s ]
  12. SELECT * FROM `article` WHERE `id` > 490729 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001184s ]
  13. SELECT * FROM `article` WHERE `id` < 490729 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004018s ]
  14. SELECT * FROM `article` WHERE `id` < 490729 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.010022s ]
  15. SELECT * FROM `article` WHERE `id` < 490729 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002172s ]
0.096705s