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【郑州旅院烹饪食品学院】美食分享— —蒸紫薯

  • 2026-03-31 08:20:33
【郑州旅院烹饪食品学院】美食分享— —蒸紫薯

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原料：
紫薯一个、面粉适量、玉米油适量、盐适量、香油适量、小葱碎适量。
做法步骤：
1. 紫薯一个。
2. 去皮洗一下。
3. 擦成丝。
4. 适量食用油拌匀。
5. 适量面粉。
6. 抄拌均匀。
7. 水开上屉，大火蒸6分钟。
8. 蒸好立刻打开盖子。
9. 倒入盆中，撒适量盐，簸散。
10. 小葱切碎。
11. 适量香油，小葱。
12. 拌匀即可。
13. 成品。
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  1. CONNECT:[ UseTime:0.000568s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000785s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000401s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000281s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000515s ]
  6. SELECT * FROM `set` [ RunTime:0.000207s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000502s ]
  8. SELECT * FROM `article` WHERE `id` = 493245 LIMIT 1 [ RunTime:0.000460s ]
  9. UPDATE `article` SET `lasttime` = 1776867451 WHERE `id` = 493245 [ RunTime:0.001061s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000253s ]
  11. SELECT * FROM `article` WHERE `id` < 493245 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000488s ]
  12. SELECT * FROM `article` WHERE `id` > 493245 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000448s ]
  13. SELECT * FROM `article` WHERE `id` < 493245 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000722s ]
  14. SELECT * FROM `article` WHERE `id` < 493245 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001782s ]
  15. SELECT * FROM `article` WHERE `id` < 493245 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002163s ]
0.079197s