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郑州市第三十四中学丨3月23日--3月27日食谱

  • 2026-04-04 00:29:08
郑州市第三十四中学丨3月23日--3月27日食谱

— 每周营养食谱 —

郑州三十四中食谱表

3月23日——3月27日

在学习和成长的过程中，

健康的饮食对于学生们来说

至关重要。

接下来，

让我们一起来了解下周食谱吧！

请查看

星期一

星期二

星期三

星期四

星期五

温馨提示：  

1. 本周食谱由持证专业营养师参照《学生餐营养指南》制定，符合中学生营养需求。

2. 营养均衡，健康饮食。少油、少盐、控糖，肉类、蛋类富含优质蛋白，蔬菜类富含维生素和膳食纤维。

郑州市第三十四中学

郑州幸福餐饮管理有限公司

END

郑州市第三十四中学

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郑州市第三十四中学
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  1. CONNECT:[ UseTime:0.000500s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001001s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000317s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000282s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000530s ]
  6. SELECT * FROM `set` [ RunTime:0.000187s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000615s ]
  8. SELECT * FROM `article` WHERE `id` = 499698 LIMIT 1 [ RunTime:0.001208s ]
  9. UPDATE `article` SET `lasttime` = 1775366306 WHERE `id` = 499698 [ RunTime:0.001416s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000229s ]
  11. SELECT * FROM `article` WHERE `id` < 499698 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000424s ]
  12. SELECT * FROM `article` WHERE `id` > 499698 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004749s ]
  13. SELECT * FROM `article` WHERE `id` < 499698 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000630s ]
  14. SELECT * FROM `article` WHERE `id` < 499698 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001073s ]
  15. SELECT * FROM `article` WHERE `id` < 499698 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003935s ]
0.087250s