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郑州复训|我和韦老师的早餐故事

  • 2026-03-31 06:31:07
郑州复训|我和韦老师的早餐故事

郑州复训｜我和韦老师的早餐故事


郑州本会团体心理咨询复训开班的首日清晨，我与姚老师相约结伴用餐，进到餐厅那一刻，一句温和又熟悉的呼唤入耳：“洪敏，你一会过来坐吧。”循声望去，韦老师正坐在餐厅屏风后侧，面带笑意望向这边。

即便这句招呼并非对我而发，却瞬间唤起了课堂上被老师关注的专属感受，心底的紧张感悄然而升，内心也陷入纠结：是主动上前同席交流，还是一隅独处？

此次复训，我本就是带着实务难题、抱着精进成长而来。短暂的内心博弈后，理性战胜怯懦，我端着餐盘径直坐到韦老师正对面，珍惜这场突如其来的面对面契机，直面内心的困惑与专业瓶颈。

用餐期间，韦老师与在座学员从容交流，看似日常的问候与关切问询，实则处处蕴藏着本会团体心理咨询的实践智慧与育人理念，每一句对话都值得细细揣摩。

平复心绪后，我鼓足勇气抛出了近期困扰良久的实务难题：“面对企业员工群体的心理危机干预如何做，这方面我既缺乏经验，又没有清晰思路，不知该如何切入。”

韦老师没有直接给出刻板答案，而是以通透的专业视角点拨：“不要陷入就事论事的单一思维，要学会拓宽认知边界、打开专业思路。这类场景完全可以融入生命教育，依托生命教育的核心技术与专业理念，就能搭建起适配的干预框架。”

短短一句点拨，犹如醍醐灌顶，彻底打破了我固有的思维壁垒，重塑了专业认知架构。

这一刻，我猛然想起赴郑途中，在飞机上研读韦老师《生活中的心理学智慧》一书时，特意标注并落笔记下的核心观点：当个体陷入持续的思维困扰、陷入思维反刍的恶性循环时，及时启动“认知辩论”程序，切换三种不同视角对同一事件进行多元解读，就能斩断自动化思维链，实现认知突围。

顺着韦老师的指引，我重新复盘自己提出的企业员工危机干预问题，原本闭塞的思路瞬间豁然开朗，原本模糊的方向也逐渐清晰。

这场短暂的早餐交流，不仅解决了具象的专业困惑，更让我领悟到本会团体心理咨询“以心灵温暖心灵，让更多的人因为心理学而受益”的核心理念，也为后续的复训学习与实务实践，埋下了深耕专业、突破自我的种子。

#认知重构#本会团体心理咨询#韦志中#心理咨询师#企业危机干预

黑龙江,23分钟前,
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  1. CONNECT:[ UseTime:0.001100s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000871s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000334s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000280s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000569s ]
  6. SELECT * FROM `set` [ RunTime:0.000229s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000690s ]
  8. SELECT * FROM `article` WHERE `id` = 501866 LIMIT 1 [ RunTime:0.000443s ]
  9. UPDATE `article` SET `lasttime` = 1775087176 WHERE `id` = 501866 [ RunTime:0.011860s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000311s ]
  11. SELECT * FROM `article` WHERE `id` < 501866 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000647s ]
  12. SELECT * FROM `article` WHERE `id` > 501866 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000472s ]
  13. SELECT * FROM `article` WHERE `id` < 501866 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006852s ]
  14. SELECT * FROM `article` WHERE `id` < 501866 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000887s ]
  15. SELECT * FROM `article` WHERE `id` < 501866 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001048s ]
0.185241s