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四格配餐法「金丹」营养日课(郑州站)实况报道

  • 2026-05-14 12:25:15
四格配餐法「金丹」营养日课(郑州站)实况报道

2026年4月26日,四格配餐法「金▪丹」营养日课在郑州市金水区商务外环7号立基·上东国际开讲举办,36位者来自河南、山西、西安、广州、河北等地的营养师、营养爱好者、健康食材门店经营者、医生、检后健康管理从业者等共同参与学习。

注册营养师王朋飞担任本次活动课主持人。

培训伊始,金星老师与姜丹老师共同登场,为全体参会人员详细介绍了「金▪丹」营养日课的核心学习目标,明确了学习的方向与重点,为本次培训拉开序幕。

四格配餐法

上午,《四格配餐法技术原理和方法》,姜丹老师围绕四格配餐法的原理、技术要点及家庭场景应用展开培训,分享了该方法的核心逻辑、落地技巧与实践案例,帮助参会营养从业者及相关爱好者掌握可落地的膳食指导工具。

《四格配餐法实践与应用》中,姜丹老师系统介绍了四格配餐法在营养工作中的多元场景应用示范与实操经验,为参会者搭建起理论与实践之间的桥梁。

进入《实训环节》后,学员们严格按照实训要求,分别围绕健康科普宣教、营养餐经营、营养服务、营养品使用与销售四大场景,自主设计并展示了专属配餐搭配方案。姜丹老师对每一组方案进行逐一点评,针对性指导不同场景下配餐方案的优化思路与实操应用方法,同时着重强调,希望通过本次实训启发大家将四格配餐法灵活融入日常工作,有效提升工作效率,而“学以致用”,正是本次培训最核心、最重要的目的。

营养师IP建设

下午,金星老师结合自身深耕营养师领域的实战经历,聚焦《营养师IP定位和自媒体账号搭建》展开,给大家系统讲解建设营养师IP的重要性,以及如何结合自身情况选择平台搭建账号。

围绕《自媒体选题策略文案撰写和视觉》,金星老师详细的分享了文案创作逻辑、视觉设计要点,以及AI工具的高效应用等实用内容,逐一进行细致拆解、深度讲解,用通俗易懂的方式传递实操干货,助力参会者快速掌握相关技巧,进而打造专属个人品牌,实现职业价值的进一步提升。

此外,利用午休期间,本次日课主持人、注册营养师王朋飞还为大家带来了生动实用的急救知识讲解及实操体验,丰富了培训内容,让参会者在劳逸结合中拓宽知识边界,收获额外的实用技能。

【衡膳营养师工作坊】营养师:从左至右,赵薇、朱慧丽、秦迷娜、姜丹、王朋飞、景晶晶、张忠兰。

本次四格配餐法「金▪丹」营养日课 工作人员:赵薇、金星、姜丹、王朋飞、张忠兰

四格配餐法「金▪丹」营养日课   详细日程安排

金·丹营养日课 | 首航上海站圆满成功,70+位学员和品牌齐聚共赢!

『与我同行』四格配餐法培训分享会(长沙站)全程报道

四格配餐法实用手册2.0版(完整版)

衡膳营养

专注于营养师学习、实践和综合发展,举办各类营养课程、营养科普、学术会议、交流活动、营养自媒体和企业合作等,是国内为数不多的大型开放性营养社群。在这里,你可以学习营养成为营养师(考取营养师证书),或提高营养技能,从事营养师相关实践。

一心一意,带动、带领营养师学习成长和发展

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  1. CONNECT:[ UseTime:0.000839s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001339s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000337s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000327s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000550s ]
  6. SELECT * FROM `set` [ RunTime:0.000192s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000562s ]
  8. SELECT * FROM `article` WHERE `id` = 526545 LIMIT 1 [ RunTime:0.001593s ]
  9. UPDATE `article` SET `lasttime` = 1778931049 WHERE `id` = 526545 [ RunTime:0.005697s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000236s ]
  11. SELECT * FROM `article` WHERE `id` < 526545 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000550s ]
  12. SELECT * FROM `article` WHERE `id` > 526545 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000408s ]
  13. SELECT * FROM `article` WHERE `id` < 526545 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000631s ]
  14. SELECT * FROM `article` WHERE `id` < 526545 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000991s ]
  15. SELECT * FROM `article` WHERE `id` < 526545 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.007290s ]
0.154976s