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郑州新国职健身教练证,4月学习和考试具体时间安排
2026-04-01 06:39:32
郑州新国职健身教练证,4月学习和考试具体时间安排
新国职健身教练证作为目前国内唯一的官方认证,是新人入行从业的必要证书;随着行业的发展,目前用人单位都是要求教练必须持证上岗,这是对会员负责,也是对健身房负责,更是对自我的一个保障。
郑州
新国职基地,作为首批考点,目前是在郑州组织培训和考试的,基本是每个月一期考试安排,比较固定,通过率常年维持在95以上,比较的高!也是作为
郑州
优秀考核基地,所以报考学生也比较多,每一期考试名额都需要提前保留,学生也需要提前备考!
郑州
新国职官方授权报名负责人董老师,也是负责
郑州
地区的新国职报考工作,是总负责和协调人,有
郑州
各个地区,
郑州
以及周边各个地区的学生,想报考新国职的,可以联系
郑州
新国职负责人董老师:18606114551(电话同步微信)
1.
郑州
新国职基地环境:
2.
郑州
新国职费用:
整体费用:3600
包含:7天培训学习,首次考试费,学习资料等所有费
承诺:无二次收费,无隐形收费
备注:具体详情可以添加下面二维码,联系老师咨询,并且领取考题资料
3.
郑州
新国职培训内容:
4.
郑州
新国职26年4月开课时间:
4月第一期:4月10号——14号培训,4月15号考试
4月第二期:4月25号——29号培训,4月30号考试
4.10班仅剩8个
考试名额
4.25班仅剩15个
考试名额
具体细节安排
可以添加下发二维码,联系郑州新国职基地报名负责人董老师
每天上课安排:
上午:9:30——12:00 下午:1:30——4:30
5.郑州
新国职负责人董老师报名方式:
董老师:18606114551(电话同步微信),官方授权基地
6.郑州
新国职报名流程:
报考步骤总结为10个字:
报名——备考——培训——考试——拿证
1.报名:在基地提交个人报名信息资料,交取相关定金
2.备考:报名后领取学习资料,在老师指导下提前学习,准备
3.培训:按照基地规定时间来报到参加学习,上课
4.考试:培训后安排考试,当天一天即可考完
5.拿证:考完后2天左右出成绩,后面等证书邮寄即可
7.
新国职考核内容:
一、体能考核要求
二、理论考核要求
满分100分,抽考100题,60分及格
类型:判断+选择
三、实操考核要求
抽考7个动作:其中3个抗阻力动作+2个拉伸动作+1个保护动作+1个有氧器械
8.新国职考试:学生通过信息
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CONNECT:[ UseTime:0.000598s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000810s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000326s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000335s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000476s ]
SELECT * FROM `set` [ RunTime:0.000194s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000573s ]
SELECT * FROM `article` WHERE `id` = 500913 LIMIT 1 [ RunTime:0.000831s ]
UPDATE `article` SET `lasttime` = 1775247669 WHERE `id` = 500913 [ RunTime:0.012125s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000308s ]
SELECT * FROM `article` WHERE `id` < 500913 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001253s ]
SELECT * FROM `article` WHERE `id` > 500913 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000972s ]
SELECT * FROM `article` WHERE `id` < 500913 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.024877s ]
SELECT * FROM `article` WHERE `id` < 500913 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002660s ]
SELECT * FROM `article` WHERE `id` < 500913 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008641s ]
0.135421s