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鸿宝均衡膳食计划 | 郑州高新区鸿容幼儿园下周食谱预告(2月2日-2月6日)

  • 2026-02-13 07:52:37
鸿宝均衡膳食计划 | 郑州高新区鸿容幼儿园下周食谱预告(2月2日-2月6日)

2月2日-2月6日

幼

儿

园

本

周

食

谱

     营养膳食 助力成长     

        一日三餐对小朋友们的健康成长有着至关重要的影响， 我园十分注重饮食的营养均衡， 根据学龄前儿童膳食指南，制定了营养美味的食谱， 每一餐都秉持膳食“全面、均衡、营养”的原则， 让小朋友吃得开心，家长更安心。 

      一起看看下周食谱吧！

星

期

一

      早 餐      

菠菜豆结

盐水鹌鹑蛋

小馒头 

蜜薯玉米糁

      早 点      

爱媛橙

花花牛苹果

      午 餐      

黄焖鸡

红烧茄子

豌豆大米饭

银耳莲子羹

      午 点      

学生奶

蒸蜜薯

      晚 餐      

西芹百合虾仁

肉末粉条炒萝卜

紫薯包

黑米薏仁粥

星

期

二

      早 餐      

肉炒杏鲍菇

包菜炒鸡蛋 

 小米面馍 

 纯牛奶

      早 点      

香蕉

红提

      午 餐      

青菜牛肉炝锅面

酱香大排

茴香鸡蛋煎饼

      午 点      

甘蔗荸荠水

蒸芋头

      晚 餐      

葱爆猪肝

松仁西葫芦炒木耳

什锦小糖包  

蜜薯糯米粥

星

期

三

      早 餐      

蒜苗炒鸭血

茶叶蛋

双色馒头

南瓜山药粥

      早 点      

红富士苹果

粑粑柑

      午 餐      

羊排炖萝卜

番茄炒鸡蛋

养生糙米大米饭

玉米筒骨汤

      午 点      

 学生奶

腰果

      晚 餐      

茄子炒肉片

炒合菜（立春节气美食）

发面薄春卷

蜜枣大米粥

星

期

四

      早 餐      

青椒烧腐竹

蒜黄炒鸡蛋 

 南瓜馍 

 纯牛奶

      早 点      

火龙果

砂糖橘

      午 餐      

杏鲍菇番茄汤面 

清蒸鱼块

果蔬三角饭团

      午 点      

 白萝卜冰糖水 

 面包圈

      晚 餐      

土豆肉片

香菇菜心

麻酱卷

红薯玉米糁

星

期

五

      早 餐      

手撕包菜

香油蒸鸡蛋

芹菜叶面团

奶香小米粥

      早 点      

圣女果

哈密瓜

      午 餐      

河南烩菜

醋溜土豆丝 

 紫薯粒米饭

彩色菌菇汤

      午 点      

 健脾四白饮 

 蒸苹果

      晚 餐      

干锅洋葱炒鱿鱼

炒素什锦丁

开花馍

绿豆南瓜粥

尊重生命  容悦童年

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  1. CONNECT:[ UseTime:0.000473s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000741s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000286s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000447s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000590s ]
  6. SELECT * FROM `set` [ RunTime:0.001512s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000698s ]
  8. SELECT * FROM `article` WHERE `id` = 471225 LIMIT 1 [ RunTime:0.005144s ]
  9. UPDATE `article` SET `lasttime` = 1771198517 WHERE `id` = 471225 [ RunTime:0.003798s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000310s ]
  11. SELECT * FROM `article` WHERE `id` < 471225 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002816s ]
  12. SELECT * FROM `article` WHERE `id` > 471225 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003709s ]
  13. SELECT * FROM `article` WHERE `id` < 471225 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007679s ]
  14. SELECT * FROM `article` WHERE `id` < 471225 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015002s ]
  15. SELECT * FROM `article` WHERE `id` < 471225 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011945s ]
0.127320s