当前位置:首页>郑州>郑州圣玛妇产医院私密养护|产后松弛别硬扛!漏尿、脱垂、炎症,危害比你想的更严重

郑州圣玛妇产医院私密养护|产后松弛别硬扛!漏尿、脱垂、炎症,危害比你想的更严重

  • 2026-10-13 01:11:20
郑州圣玛妇产医院私密养护|产后松弛别硬扛!漏尿、脱垂、炎症,危害比你想的更严重
             👆 点击「上方名片」关注我们,获取更多女性健康知识 

    生完宝宝,本是全家欢庆的时刻,但很多宝妈却被一个难以启齿的问题困扰——产后松弛。

    有人说“生完孩子都这样,忍忍就过去了”,也有人觉得“这是隐私,不好意思说,硬扛就行”。但郑州圣玛妇产医院产康专家想郑重提醒:产后松弛从不是“正常现象”,更不能硬扛!漏尿、器官脱垂、反复炎症……它的危害,远比你想象的更持久、更伤人,甚至会影响后半生的生活质量。

    今天,我们就撕开产后松弛的“遮羞布”,把那些被忽视的危害、成因和正确应对方法,一次性说清楚,帮每一位宝妈守住健康与自信。

    别硬扛!产后松弛的3大核心危害,每一个都不容忽视

    危害一:漏尿尴尬,让你不敢笑、不敢动

    这是产后松弛最常见、最直观的表现,也是很多宝妈的“噩梦”。盆底肌松弛后,无法有效控制膀胱,稍微用力就会出现漏尿——咳嗽、打喷嚏、大笑、抱孩子、爬楼梯时,尿液会不自觉渗出,哪怕只有一点点,也会让宝妈陷入尴尬。

    为了避免漏尿,很多宝妈会刻意憋尿、不敢剧烈运动、不敢出门社交,长期下来,不仅会产生自卑心理,还可能引发尿路感染,形成“漏尿→憋尿→感染”的恶性循环。

    危害二:器官脱垂,悄悄透支你的健康

    当盆底肌的支撑力严重下降,“吊床”无法托住盆腔器官时,就会出现器官脱垂,最常见的是子宫脱垂、膀胱脱垂、直肠脱垂。

    初期可能只是感觉小腹坠胀、腰部酸痛,有“下坠感”,误以为是产后劳累;随着脱垂加重,可能会出现外阴异物感,甚至器官脱出体外,无法自行回纳,不仅疼痛难忍,还会影响排尿、排便,严重时需要手术干预,给身体和心理带来双重伤害。

    危害三:反复炎症,困扰不断难根治

    盆底肌松弛会导致私密处闭合不全,菌群容易失衡,外界的细菌、病原体更容易侵入,进而引发阴道炎、宫颈炎、盆腔炎等妇科炎症。

    很多宝妈会发现,产后妇科炎症反复发作,用药就好转,停药就复发,反复的瘙痒、异味、不适,不仅影响生活质量,还可能影响夫妻亲密关系,甚至埋下更严重的妇科健康隐患。

    专家介绍

    刘华菲主任深耕女性生殖整形、私密抗衰及盆底功能康复领域十余年,曾任职北京友好医院,进修于河南省人民医院,具有深厚的专业积淀、卓越的审美素养和精湛的手术技艺,其临床经验多次在专业学术会议上进行交流,深受同行推崇与女性朋友信赖,诊疗中始终秉持“功能重建与美学形态并重”的个性化治疗理念,将医疗技术与整复美学深度融合,在女性外阴形态美学重塑、阴道紧缩术、私密部位光电与整复治疗等方面拥有深厚造诣。

    擅长

    阴道紧缩与年轻化(阴道前后壁修补、敏感点打造、私密抗衰)

    外阴美型(小阴唇整形、大阴唇填充、阴蒂整形、私密飘红)

    产后修复(会阴修复、处女膜修补)

    盆底功能障碍诊疗(尿失禁、子宫脱垂、膀胱脱垂、盆底重建)

    医院介绍

    郑州圣玛妇产医院 · 私密坊是融合医、教、研、创新医学模式的专业生殖整复医美中心,是拥有妇科+整形外科双资质的医疗级私密整复医美机构,全面开展私密整形、私密美化、私密抗衰维养、女性功能复健、盆底康复及高难度的生殖整形修复等高品质诊疗服务,始终与世界私密领域共振,领跑于整复行业前沿。

    健康与美丽不应被羞耻感包裹。面对私密问题,科学应对才是对自己最大的负责。如果您想摆脱松弛困扰,欢迎前往郑州圣玛妇产医院私密整形咨询。让我们用专业技术,为您的幸福加分,让爱更紧密!

    📍就诊指南

    机构:郑州圣玛妇产医院私密整形

    地址:郑州圣玛妇产医院私密整复科

    温馨提示:如有相关困扰,建议点击链接提前预约门诊,获取个性化诊疗方案。

    最新文章

    随机文章

    基本 文件 流程 错误 SQL 调试
    1. 请求信息 : 2026-11-02 14:45:20 HTTP/2.0 GET : https://i.460.net.cn/a/513597.html
    2. 运行时间 : 0.092909s [ 吞吐率:10.76req/s ] 内存消耗:4,319.07kb 文件加载:140
    3. 缓存信息 : 0 reads,0 writes
    4. 会话信息 : SESSION_ID=a6345f5dde436ca1b77ffdab201d084f
    1. /wwwdata/wwwroot/i.460.net.cn/public/index.php ( 0.79 KB )
    2. /wwwdata/wwwroot/i.460.net.cn/vendor/autoload.php ( 0.17 KB )
    3. /wwwdata/wwwroot/i.460.net.cn/vendor/composer/autoload_real.php ( 2.49 KB )
    4. /wwwdata/wwwroot/i.460.net.cn/vendor/composer/platform_check.php ( 0.90 KB )
    5. /wwwdata/wwwroot/i.460.net.cn/vendor/composer/ClassLoader.php ( 14.03 KB )
    6. /wwwdata/wwwroot/i.460.net.cn/vendor/composer/autoload_static.php ( 4.90 KB )
    7. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
    8. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
    9. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
    10. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
    11. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
    12. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
    13. /wwwdata/wwwroot/i.460.net.cn/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
    14. /wwwdata/wwwroot/i.460.net.cn/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
    15. /wwwdata/wwwroot/i.460.net.cn/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
    16. /wwwdata/wwwroot/i.460.net.cn/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
    17. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-dumper/src/helper.php ( 0.18 KB )
    18. /wwwdata/wwwroot/i.460.net.cn/vendor/symfony/var-dumper/VarDumper.php ( 4.30 KB )
    19. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
    20. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
    21. /wwwdata/wwwroot/i.460.net.cn/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
    22. /wwwdata/wwwroot/i.460.net.cn/app/provider.php ( 0.19 KB )
    23. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
    24. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
    25. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
    26. /wwwdata/wwwroot/i.460.net.cn/app/common.php ( 0.03 KB )
    27. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/helper.php ( 18.78 KB )
    28. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
    29. /wwwdata/wwwroot/i.460.net.cn/config/app.php ( 0.95 KB )
    30. /wwwdata/wwwroot/i.460.net.cn/config/cache.php ( 0.78 KB )
    31. /wwwdata/wwwroot/i.460.net.cn/config/console.php ( 0.23 KB )
    32. /wwwdata/wwwroot/i.460.net.cn/config/cookie.php ( 0.56 KB )
    33. /wwwdata/wwwroot/i.460.net.cn/config/database.php ( 2.47 KB )
    34. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
    35. /wwwdata/wwwroot/i.460.net.cn/config/filesystem.php ( 0.61 KB )
    36. /wwwdata/wwwroot/i.460.net.cn/config/lang.php ( 0.91 KB )
    37. /wwwdata/wwwroot/i.460.net.cn/config/log.php ( 1.35 KB )
    38. /wwwdata/wwwroot/i.460.net.cn/config/middleware.php ( 0.19 KB )
    39. /wwwdata/wwwroot/i.460.net.cn/config/route.php ( 1.89 KB )
    40. /wwwdata/wwwroot/i.460.net.cn/config/session.php ( 0.57 KB )
    41. /wwwdata/wwwroot/i.460.net.cn/config/trace.php ( 0.34 KB )
    42. /wwwdata/wwwroot/i.460.net.cn/config/view.php ( 0.82 KB )
    43. /wwwdata/wwwroot/i.460.net.cn/app/event.php ( 0.25 KB )
    44. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
    45. /wwwdata/wwwroot/i.460.net.cn/app/service.php ( 0.13 KB )
    46. /wwwdata/wwwroot/i.460.net.cn/app/AppService.php ( 0.26 KB )
    47. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
    48. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
    49. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
    50. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
    51. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
    52. /wwwdata/wwwroot/i.460.net.cn/vendor/services.php ( 0.14 KB )
    53. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
    54. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
    55. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
    56. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
    57. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
    58. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
    59. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
    60. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
    61. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
    62. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
    63. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.21 KB )
    64. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.44 KB )
    65. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
    66. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
    67. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.29 KB )
    68. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
    69. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
    70. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
    71. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
    72. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
    73. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
    74. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
    75. /wwwdata/wwwroot/i.460.net.cn/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
    76. /wwwdata/wwwroot/i.460.net.cn/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
    77. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
    78. /wwwdata/wwwroot/i.460.net.cn/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
    79. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/helper/Arr.php ( 16.63 KB )
    80. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/cache/driver/File.php ( 7.84 KB )
    81. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
    82. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
    83. /wwwdata/wwwroot/i.460.net.cn/app/Request.php ( 0.09 KB )
    84. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
    85. /wwwdata/wwwroot/i.460.net.cn/app/middleware.php ( 0.25 KB )
    86. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
    87. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
    88. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
    89. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
    90. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
    91. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
    92. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/session/Store.php ( 7.12 KB )
    93. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
    94. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
    95. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
    96. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
    97. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
    98. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
    99. /wwwdata/wwwroot/i.460.net.cn/route/app.php ( 1.72 KB )
    100. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
    101. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
    102. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
    103. /wwwdata/wwwroot/i.460.net.cn/app/controller/Index.php ( 4.81 KB )
    104. /wwwdata/wwwroot/i.460.net.cn/app/BaseController.php ( 2.05 KB )
    105. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
    106. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.44 KB )
    107. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/PDOConnection.php ( 52.47 KB )
    108. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
    109. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
    110. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
    111. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/Builder.php ( 24.06 KB )
    112. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
    113. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/Query.php ( 15.71 KB )
    114. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
    115. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
    116. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
    117. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
    118. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
    119. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
    120. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
    121. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
    122. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
    123. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
    124. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
    125. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
    126. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
    127. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
    128. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
    129. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
    130. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
    131. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
    132. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
    133. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
    134. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
    135. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
    136. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
    137. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
    138. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
    139. /wwwdata/wwwroot/i.460.net.cn/runtime/temp/5fb00d449e8fc551e74a5df5af9862c5.php ( 11.95 KB )
    140. /wwwdata/wwwroot/i.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
    1. CONNECT:[ UseTime:0.000816s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
    2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001587s ]
    3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000473s ]
    4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000699s ]
    5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001519s ]
    6. SELECT * FROM `set` [ RunTime:0.000370s ]
    7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001405s ]
    8. SELECT * FROM `article` WHERE `id` = 513597 LIMIT 1 [ RunTime:0.000559s ]
    9. UPDATE `article` SET `lasttime` = 1793601920 WHERE `id` = 513597 [ RunTime:0.002163s ]
    10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000379s ]
    11. SELECT * FROM `article` WHERE `id` < 513597 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002475s ]
    12. SELECT * FROM `article` WHERE `id` > 513597 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000546s ]
    13. SELECT * FROM `article` WHERE `id` < 513597 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000643s ]
    14. SELECT * FROM `article` WHERE `id` < 513597 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000795s ]
    15. SELECT * FROM `article` WHERE `id` < 513597 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000847s ]
    0.096710s