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郑州市宇华实验小学第十六周食谱 | 及时关注,准时更新哦~

  • 2026-07-02 19:26:55
郑州市宇华实验小学第十六周食谱 | 及时关注,准时更新哦~

MEAL PREVIEW

一周食谱预告

郑州市宇华实验小学

2026.6.15—2026.6.18

  上周美食回顾

6.8-6.12

星期一

MONDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

巴氏鲜奶+羊角蜜+奶香片

星期二

TUESDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  原生酸奶+小黄瓜+枣糕

星期三

WEDNESDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  巴氏鲜奶+油桃+肉松小贝

星期四

THURSDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  原生酸奶+圣女果+鸡蛋卷

星期五

FRIDAY

早餐

BREAKFAST

午餐

LUNCH

- 水果面点 -

  巴氏鲜奶+西瓜

本周美食速览

非清真食谱

Delicious Food

清真食谱

- End -

孝敬   诚 信   勤奋   创新

官方公众号

官方抖音号

官方视频号

招生电话：0371-65576088

校区位置：郑州市郑东新区马庄街一号

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  1. CONNECT:[ UseTime:0.000667s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000887s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000312s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000309s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000530s ]
  6. SELECT * FROM `set` [ RunTime:0.000191s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000620s ]
  8. SELECT * FROM `article` WHERE `id` = 557983 LIMIT 1 [ RunTime:0.004720s ]
  9. UPDATE `article` SET `lasttime` = 1783371443 WHERE `id` = 557983 [ RunTime:0.008607s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000307s ]
  11. SELECT * FROM `article` WHERE `id` < 557983 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000432s ]
  12. SELECT * FROM `article` WHERE `id` > 557983 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000370s ]
  13. SELECT * FROM `article` WHERE `id` < 557983 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001117s ]
  14. SELECT * FROM `article` WHERE `id` < 557983 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001197s ]
  15. SELECT * FROM `article` WHERE `id` < 557983 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.007330s ]
0.094031s