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郑州80后妈妈:3个“带娃+工作”都能用的心智模型,每天10分钟就能练

2026-02-26 00:28:57

郑州80后妈妈:3个“带娃+工作”都能用的心智模型,每天10分钟就能练

[图片]时间：2026年1月21日星期三天气：多云大家好！我是菲菲～诚宝和铭宝的妈妈。育儿即育己，成长亦成师。以生命滋养生命，以成长陪伴成长。今天特别想和大家聊聊纳瓦尔口中能帮我们看清世界的底层能力——心智模型。首先，什么是心智模型？在纳瓦尔看来，它从不是复杂的理论，而是...

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CONNECT:[ UseTime:0.000953s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001454s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000705s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000705s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.001594s ]
SELECT * FROM `set` [ RunTime:0.000625s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.001474s ]
SELECT * FROM `article` WHERE `id` = 465683 LIMIT 1 [ RunTime:0.000905s ]
UPDATE `article` SET `lasttime` = 1772280504 WHERE `id` = 465683 [ RunTime:0.001458s ]
SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000711s ]
SELECT * FROM `article` WHERE `id` < 465683 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001080s ]
SELECT * FROM `article` WHERE `id` > 465683 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000926s ]
SELECT * FROM `article` WHERE `id` < 465683 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001761s ]
SELECT * FROM `article` WHERE `id` < 465683 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001915s ]
SELECT * FROM `article` WHERE `id` < 465683 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002276s ]

0.182018s

ShowPageTrace