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三棉 暖“食”光——郑州三棉幼儿园2月4日食谱

  • 2026-02-11 00:19:51
三棉 暖“食”光——郑州三棉幼儿园2月4日食谱

每日食谱

郑州三棉幼儿园

◀
营养 健康 美味 安全
▶

郑州三棉幼儿园始终将孩子们的健康成长放在首位，通过精心设计的营养食谱，为孩子们提供均衡、健康、美味、安全的饮食。每日食谱旨在确保孩子们获得全面而丰富的营养。

早餐

牛奶燕麦粥、鸡蛋火腿三明治（回：牛肉）

早点
伊利学生奶、好想你枣夹核桃
午餐

鱼香肉丝（回：鸡肉）、米饭、清炒菜心、冬瓜虾皮汤

午点
花花牛苹果、红枣桂圆水
晚餐
胡萝卜炖羊排、豆沙包、八宝粥

每日营养

鱼香肉丝是四川的一道特色名菜，也是川菜中鱼香味的代表菜肴。猪里脊肉富含优质蛋白质、铁、锌及B族维生素，脂肪含量低，易吸收，能补充能量、助力机体修复。木耳丝含膳食纤维、铁、钙和多种多糖，膳食纤维可促进肠道蠕动，铁元素参与血红蛋白合成。胡萝卜丝富含β-胡萝卜素、维生素C、钾，对视力保护、皮肤健康有益。青椒丝含大量维生素C、维生素E及膳食纤维，维生素C能促进铁的吸收，提升免疫力。
编辑｜保健室

审核｜园长室

营养食品

营养美味

健康安心

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安阳一日游

郑州华夏中学举行学期班主任总结研讨会:凝心聚力,共筑成长共同体

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  1. CONNECT:[ UseTime:0.000518s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000901s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000799s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000259s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000541s ]
  6. SELECT * FROM `set` [ RunTime:0.000216s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000544s ]
  8. SELECT * FROM `article` WHERE `id` = 474318 LIMIT 1 [ RunTime:0.000444s ]
  9. UPDATE `article` SET `lasttime` = 1770777964 WHERE `id` = 474318 [ RunTime:0.007555s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000258s ]
  11. SELECT * FROM `article` WHERE `id` < 474318 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000487s ]
  12. SELECT * FROM `article` WHERE `id` > 474318 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000397s ]
  13. SELECT * FROM `article` WHERE `id` < 474318 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003835s ]
  14. SELECT * FROM `article` WHERE `id` < 474318 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000730s ]
  15. SELECT * FROM `article` WHERE `id` < 474318 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000996s ]
0.087411s