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郑州市宇华实验小学第十二周食谱 | 及时关注,准时更新哦~

  • 2026-06-12 06:45:29
郑州市宇华实验小学第十二周食谱 | 及时关注,准时更新哦~

MEAL PREVIEW

一周食谱预告

郑州市宇华实验小学

2026.5.18—2026.5.22

  上周美食回顾

5.11-5.15

星期一

MONDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  巴氏鲜奶+小黄瓜+酥粒红豆面包

星期二

TUESDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  原生酸奶+羊角蜜+纸杯蛋糕

星期三

WEDNESDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  巴氏鲜奶+人参果+肉松小贝

星期四

THURSDAY

早餐

BREAKFAST

午餐

LUNCH

晚餐

DINNER

- 水果面点 -

  原生酸奶+哈密瓜+鸡蛋卷

星期五

FRIDAY

早餐

BREAKFAST

午餐

LUNCH

- 水果面点 -

  巴氏鲜奶+沃柑

本周美食速览

非清真食谱

Delicious Food

清真食谱

- End -

诚 信   孝敬   勤奋   创新

官方公众号

官方抖音号

官方视频号

招生电话：0371-65576088

校区位置：郑州市郑东新区马庄街一号

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

营养食谱|郑州金水外国语学校2025—2026学年下学期第十二周食谱

郑州周末夏季玩水→登封水墨香山

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  1. CONNECT:[ UseTime:0.001095s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001537s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.020715s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000753s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001830s ]
  6. SELECT * FROM `set` [ RunTime:0.000643s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001588s ]
  8. SELECT * FROM `article` WHERE `id` = 540967 LIMIT 1 [ RunTime:0.005555s ]
  9. UPDATE `article` SET `lasttime` = 1781442422 WHERE `id` = 540967 [ RunTime:0.055851s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.001306s ]
  11. SELECT * FROM `article` WHERE `id` < 540967 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004121s ]
  12. SELECT * FROM `article` WHERE `id` > 540967 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003212s ]
  13. SELECT * FROM `article` WHERE `id` < 540967 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004545s ]
  14. SELECT * FROM `article` WHERE `id` < 540967 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.018950s ]
  15. SELECT * FROM `article` WHERE `id` < 540967 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.034834s ]
0.349171s