当前位置：首页>郑州>河南郑州35岁女子爱吃辣、饮食结构单一,便秘20年,一周排便一次,医生建议多吃粗粮蔬菜,合理饮食

河南郑州35岁女子爱吃辣、饮食结构单一,便秘20年,一周排便一次,医生建议多吃粗粮蔬菜,合理饮食

2026-04-27 07:16:52

河南郑州35岁女子爱吃辣、饮食结构单一,便秘20年,一周排便一次,医生建议多吃粗粮蔬菜,合理饮食

近日，据媒体报道，河南郑州一名35岁女子长期食用辛辣刺激食物，饮食结构单一，被便秘困扰长达20多年。

她一周仅排便一次，每次蹲近半小时，苦不堪言。女子表示自己十分爱吃炒虾尾，一周吃一两次，而且平时一天只吃一顿饭。

医生提醒，别经常吃太好，应多吃粗粮蔬菜，合理饮食，切勿贪图口舌享受，致使肠道受损受累。

来源：南昌晚报综合半岛晨报

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CONNECT:[ UseTime:0.000439s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
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SHOW FULL COLUMNS FROM `set` [ RunTime:0.000562s ]
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SHOW FULL COLUMNS FROM `article` [ RunTime:0.000660s ]
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UPDATE `article` SET `lasttime` = 1777461110 WHERE `id` = 521215 [ RunTime:0.012777s ]
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SELECT * FROM `article` WHERE `id` < 521215 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015505s ]

0.110054s

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