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郑州皮肤病医院_如果你经常长痘,那么关于痘痘的这6点我希望你早点知道!

  • 2026-02-16 14:35:24
郑州皮肤病医院_如果你经常长痘,那么关于痘痘的这6点我希望你早点知道!
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痤疮又名“青春痘”,是一种好发于面部的慢性炎症性皮肤病,也是一种常见的损容性皮肤病,而且容易反复发作,患者的生活习惯心理状态个人体质日常护理等因素均会成为痤疮的诱发因素。如果治疗不及时,不规范还还很容易形成痘坑痘印,甚至增生性痘疤,给皮肤造成更严重的伤害。

*图片来源于网络 如侵权联系删除

01、痤疮的类型

包括寻常痤疮、聚合性痤疮、坏死性痤疮、高雄激素性痤疮、暴发性痤疮、反常性痤疮、青春期前痤疮、热带痤疮、机械性痤疮、表皮剥脱性痤疮、夏季痤疮、化妆品性痤疮、职业性痤疮等。

02、痤疮的分级分度

• 轻度Ⅰ级 仅有粉刺 

• 中度Ⅱ级 有炎性丘疹

• 中度Ⅲ级 出现脓疱 

• 重度Ⅳ级 有结节囊肿 

*图片来源于网络 如侵权联系删除

03、痤疮的物理与化学治疗

• 光动力和红蓝光:光动力疗法适用于药物治疗失败或不耐受的患者,联合红蓝光照射可起到抑制皮脂腺分泌、杀灭痤疮丙酸杆菌、抗炎及组织修复作用,但患者可出现疼痛、结痂、红斑和色素沉着的不良反应。

• 激光治疗:对改善痤疮瘢痕有一定的疗效,临床上常选择1320nm激光、1450nm激光、1550nm 激光、强脉冲光、脉冲染料激光、点阵激光等疗法。

• 射频:可有效改善患者瘢痕,主要包括点阵射频和微针点阵射频,此法可预防治疗过程中发生的色素沉着。

• 化学剥脱治疗:适用于轻中度痤疮或痤疮后色素沉着,具有减少痤疮皮损、改善皮肤质地和轻微的抗炎作用。主要包括果酸、水杨酸及复合酸等浅表化学剥脱治疗。

04、饮食与作息

饮食:

– 高糖、碳水化合物及高乳制品饮食可促进胰岛素及 IGF-1 的分泌增加,引起胰岛素抵抗,导致痤疮发生。 

– 大量脂肪的摄入可刺激皮脂腺的分泌,改变皮脂的组成结构,导致痤疮的加重。 

– 限制高糖和油腻饮食及奶制品尤其是脱脂牛奶的摄入。多吃酸奶、蔬菜、水果和粗粮。适当控制体重。 

作息: 

规律作息,保证充足的睡眠时间,避免熬夜。

05、皮肤护理

  • 痤疮患者皮肤常伴有皮脂溢出,皮肤清洁可选用控油保湿清洁剂洁面,去除皮肤表面多余油脂、皮屑和微生物的混合物,但不能过度清洗,忌挤压和搔抓。清洁后要根据患者皮肤类型选择相应护肤品配合使用。油性皮肤宜选择控油保湿类护肤品,混合性皮肤区选择控油保湿类,两颊选择舒敏保湿类护肤品。 

  • 在使用维A酸类、过氧化苯甲酰等外用药物或物理、化学剥脱治疗时易出现皮肤屏障受损,宜选择舒敏保湿类护肤品。 

  • 避免暴晒及高温环境。高温环境会导致皮脂腺活动旺盛,同时表皮因吸水而膨胀,毛囊皮脂腺导管会反应性回缩,毛囊漏斗部开口缩小,引起毛囊内的脂质分泌不畅,发生堵塞,加重粉刺的形成。 

  • 谨慎使用或选择粉底 、隔离、防晒剂及彩妆等化妆品及时卸妆,尽量避免化妆品性痤疮发生。

06、定期随访

痤疮呈慢性过程,患者在治疗中需要定期复诊,根据治疗反应情况及时调整治疗及护肤方案,减少后遗症发生。
痤疮是一种损容性皮肤病,严重影响患者的工作、学习与生活。规范治疗与健康皮肤管理对疾病的转归非常重要。 
※ 温馨提示
痤疮到了中后期,差不多二级以上的痤疮,出现大面积的丘疹粉刺,甚至脓包结节,皮损就很严重了,处理不当很容易出现大面积的感染,或者造成严重的痘坑痘疤,甚至出现毁容性损伤的也不在少数。
这种情况,除了在专业的医院规范治疗,单靠自己买点药,或者一些非医疗的美容机构、皮肤护理机构是没办法治好的,这点患者一定要有清楚的认知。

郑州肤康皮肤病医院

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滑动了解更多

专家团队

特邀京豫三甲名院皮肤专家定期来院联合会诊,团队秉承“中西医结合、标本兼治”的理念,针对各类皮肤病,进行根源性治疗与整体调理,实现由表及里的系统化治疗与长效康复。

先进设备

郑州肤康皮肤病医院始终坚持以技术为核心,先后引进308nm准分子激光、紫外线光疗仪、德国UVB紫外线治疗机100L/802L、KL-M型Q开关NdYAG激光治疗机、LXZ-200S智能熏蒸仪、839型双管冷热喷雾器、光动力治疗仪、M207水氧治疗仪等先进医疗设备,结合专家丰富的临床经验,真正做到“专病专研、专家专治、专业设备”,为广大皮肤病患者提供更专业的医疗服务。

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  1. CONNECT:[ UseTime:0.000905s ] mysql:host=127.0.0.1;port=3306;dbname=i460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001539s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000659s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000646s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001358s ]
  6. SELECT * FROM `set` [ RunTime:0.000516s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001427s ]
  8. SELECT * FROM `article` WHERE `id` = 470486 LIMIT 1 [ RunTime:0.001051s ]
  9. UPDATE `article` SET `lasttime` = 1771338752 WHERE `id` = 470486 [ RunTime:0.023485s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002270s ]
  11. SELECT * FROM `article` WHERE `id` < 470486 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001244s ]
  12. SELECT * FROM `article` WHERE `id` > 470486 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001460s ]
  13. SELECT * FROM `article` WHERE `id` < 470486 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001615s ]
  14. SELECT * FROM `article` WHERE `id` < 470486 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001520s ]
  15. SELECT * FROM `article` WHERE `id` < 470486 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002298s ]
0.216068s